including vitamins A, B6 and C

Zinc: FoliFort Pills  Keeps diabetes at bay Just as important as iron is zinc, which is no coincidence also called the "metal of life". Numerous studies have highlighted its role in preventing Alzheimer's, Parkinson's, depression and high blood pressure. 

A FoliFort Reviews proper intake of zinc daily also ensures the necessary production of insulin by the pancreas, thus acting protectively at the risk of diabetes. Also, zinc increases the activity of the body's defense system and speeds up healing processes. 

The body needs FoliFort Reviews 10mg of zinc a day. Important sources for its intake are white and red meats, eggs and parmesan, as well as cereals, cocoa, nuts and mushrooms. Copper: Fortifies against infections We are certainly not talking about the reddish metal used in the past to make pots. We are talking about the metal that is present in the body and should be taken in a dose of 1.5-3mg daily. 

FoliFort Hair Copper is crucial for the prevention of infections, especially of the respiratory tract (cold, bronchitis). Also of the urinary tract (cystitis). In addition, it keeps the skin young, enhances the production of melanin (skin and hair pigment). 

Ensures the renewal of collagen fibers, which make up the tendons and ligaments of the joints. Proper copper intake is also a shield Folifort work against rheumatic diseases such as arthritis and rheumatoid arthritis. If these disorders have already been diagnosed, then the action of copper is again important in relieving pain and treating dyskinesia. 

Rich sources of copper are fish, chocolate, nuts and legumes. As long as you consume a small amount of these foods daily, to avoid shortages. Questions about Folifort Note that if you are an athlete, then you should take a higher dose of copper, as you eliminate it during exercise through sweating. Frequent sprains, tendonitis and inflammation of the joints in sportsmen can indicate a deficiency in the copper reserves, which you should immediately replace. Iodine:

 Beneficial for the thyroid Iodine is an essential mineral, but it is difficult to get through the diet. It plays a key role in the function of the thyroid FOLIFORT PILLS gland, the gland located at the base of the neck and producing three key hormones. Thyroxine, triiodothyronine and calcitonin. 

The first two regulate metabolism and are involved in the processes of growth, heat production and distribution of water and other minerals in the body. 

Calcitonin, on the other hand, regulates the metabolism of calcium and phosphorus. In addition, iodine helps maintain healthy skin and nails, prevents hair loss. It also promotes concentration and mental clarity and protects against cardiovascular disease. Folifort Formula’s Manufacturer The daily requirement of iodine varies with age. Babies need 70-120mcg per day, children and adults 150mcg. 

Pregnant and lactating women 180mcg. Iodine deficiency causes minimal production of thyroid hormones, and therefore can lead to obesity, lack of energy and difficulty concentrating. In adults, the greatest consequence of iodine FoliFort News deficiency is an abnormal enlargement of the thyroid gland. Rich sources of iodine are fish, oysters, lobsters and algae.

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